A support group of other men with gynecomastia may provide you some perspective to help cope with the condition as well. You may feel uncomfortable discussing low testosterone and gynecomastia. There are potential side effects to testosterone replacement therapy. Men who receive testosterone replacement therapy usually have noticeable results. That’s why many older men try testosterone replacement therapy. A mastectomy is the surgical removal of breast gland tissue. But you should talk about the use of these medications with your doctor before starting treatment. For men experiencing gynecomastia, adopting healthy habits can make a significant difference. Surgery removes glandular tissue and contours the chest for a masculine appearance. After the triple assessment, referral to a breast surgeon may be necessary for persistent or suspicious lumps that require further specialized evaluation or treatment. Obesity increases aromatase activity, converting testosterone into estrogen. The discomfort is manageable with over-the-counter pain medications. Laser liposuction for gynecomastia produces less trauma than traditional lipo techniques. Performing liposuction on the chest of men who have loose skin produces results that are less than ideal. If you have Grade I or Grade IIa gynecomastia, you may be a good candidate for liposuction to remove the excess fat. You should also be in good overall health and have realistic expectations of the procedure. To prevent gynecomastia, incorporate a diet rich in nutrients and balance it with regular exercise. Hormonal imbalances play a pivotal role in the development of gynecomastia. Being aware of the potential for this condition is the first step toward prevention. Physical examination is also an important feature, as palpation of the breast tissue is necessary. The best treatment for testosterone deficiency and gynecomastia is one that addresses the underlying problem or cause. Tumors of the testicles can also lead to overproduction or underproduction of testosterone that can influence estrogen levels.